Eat More Fat! Free class taking place at the Center for Life Enrichment Wednesday, January 24 from 11 am – noon. When was the last time someone told you to eat more food for good health? Hear Melissa Burchardt, RD CD, Shorehaven’s Clinical Dietitian, as she addresses the topic why we should Eat More Fat! Discover how you can get healthier and help prevent diseases such as cancer, heart disease, Alzheimer’s and diabetes through eating more fats. Discussion will include healthy fats, where to buy them, why they are important, and how to use them in your daily life. Eating healthy doesn’t have to be expensive or confusing. And yes, you can eat more for good health. We need fat in our diet! This class will address what healthy fats are, and how we can incorporate them into our meals every day. Register by Monday, January 22 through calling 262 354 1375. Walk-ins are welcome.

 

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Date/Time
Date(s) - 01/24/2018
11:00 am - 12:00 pm

Location
Center for Life Enrichment

Type of Event